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Join me every Tuesday & Thursday 8:30 A.M. PST on IGTV for Live Yoga.

GLOW UP

ILLUSTRATOR + YOGA TEACHER ON A MISSION TO CULTIVATE GLOW IN YOUR LIFE

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Behind the Glow

Easy, Saffron Rice

Glowy Cacao Elixir

Nadi Shodhana: Alternate Nostril Breathing for Anxiety Relief

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Behind the Glow

6.17.2020

Easy, Saffron Rice

How this half Indian girl makes a special kind of rice for the days you need a little more pizzaz.
5.14.2020

Glowy Cacao Elixir

A decadent elixir bc who doesn't love some healing chocolate?
4.21.2020

Nadi Shodhana: Alternate Nostril Breathing for Anxiety Relief

Breath your way to less stress with one of my favorite yoga pranayama practices.
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Behind the Glow

WTH Is CBD: Part II

Can you really absorb the goodness of CBD through a salt soak?
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