Episode 01: I Wasn't Supposed To Be A Yoga Teacher

In today’s very first episode, we’re going to jump right into storytime and it’s gonna get vulnerable. Since yoga is going to be a pillar topic, it’s only fair that you know how I got into it in the first place. And spoiler alert: becoming a yoga teacher wasn’t even a goal of mine.

We chat:

• ethnic identity

• body image

• eating disorder

• depression/anxiety

• healing

• purpose

Yoga was a journey that started from a place of claiming my Indian roots, to a superficial physical workout, to a holistic path to acceptance, love and healing. While I never set out to become a teacher, the progression just made sense.

“Yoga started taking on this conscious healing nature. Before it was healing me from the inside out and I didn’t realize it. Now I’m using yoga in a very intentional way.”

Let’s keep the conversation going on social @theanythinglgowspodcast and @sageglowstudio.